Brushing your teeth after every meal or at least twice daily is essential for ongoing oral health. But flossing is equally important. Without flossing, bacteria and plaque form between teeth, leaving you at risk for cavities, gingivitis, and even bone loss through periodontitis.
Food Particles Between Teeth: What Not to Do!
When you feel or see food stuck between teeth, you may be tempted to dislodge it with something other than dental floss—a fingernail, safety pin, cards, or silverware. Unlike dental floss, these objects are ineffective and can damage your teeth and gums, causing pain and irritation.
Using dental floss approved by the American Dental Association is always the best and safest course.
Types of floss include:
- String floss
- Water flossers
- Water picks
- Floss picks
- Interdental brushes
Consult your Mesquite dentist for guidance if you regularly get food stuck between your teeth.
Remember, regular brushing and flossing promote better oral health and save you time and money in the future on preventable dental issues.
Proper Flossing Techniques
Flossing techniques can vary a bit by the patient because we all have unique oral health needs and profiles. So, talking to your dentist or hygienist about best practices for your individual needs is essential.
However, as a rule, you'll want to use a fresh section of dental floss for each passthrough. Otherwise, you may be moving debris and bacteria from one place to another. You also want to follow the natural curves of your teeth and never force your floss through a tight space.
How Often Should I Floss?
You should floss after every meal or at least twice daily. However, your dentist may recommend a more customized schedule if you're prone to tooth decay.
And as far as flossing before or after brushing, evidence suggests that flossing before brushing may be more effective.
Is It Time for Your Checkup and Teeth Cleaning in Mesquite, TX
Even if you brush and floss your teeth after every meal, visiting the dentist every six months is crucial. Call us today if it's time for your cleaning and dental checkup. Always reach out to a knowledgeable team member if you have oral health questions or concerns, and don't forget to ask about our current specials!